Hello Maestro is collaborating with Petit BamBou, the meditation and breathing app with 11 million subscribers, on a new program for children: Breathing with Maestro !
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Today, 50% of children breathe through their mouths instead of their noses, resulting in poor breathing that can affect sleep and emotions.
In this program, which combines Petit BamBou's expertise in meditation and breathing techniques with the originality and edutainment of the series Once upon a time...series, Maestro invites children to understand and experience their breathing in a playful way.
Each session includes theoretical explanations and a practical exercise, fully guided by Maestro, to understand the workings and importance of the entire breathing process: inhalation, exhalation, the importance of the nose and belly, the impact of different controlled breathing techniques...
8 video sessions, each 5 minutes long, giving you the tools you need to make breathing an ally in your daily life! Parents can also learn or rediscover a few things they'd forgotten growing up!
Content available with application subscription
